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Episode 45: How to Find the Courage to Fail Until You Succeed
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
May 17, 20236 min read


Episode 44: Goal-Setting Gone Wrong: When Good Intentions Hit Roadblocks
Hello, and welcome! Much of my work as a coach is helping people who are stuck at Point A get to Point B. One of the most common mistakes...
Joset Rosado
May 10, 20233 min read


Episode 43: The 8 Essential Players You Need in Your Life
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
May 3, 20234 min read


Episode 42: Adios Validation!
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Apr 26, 20234 min read


Episode 41: Doing Anger Right
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Apr 19, 20235 min read


Episode 40: The FOMO Dilemma
Episode 40: The FOMO Dilemma Hey there! Welcome back. I hope you’re doing well! Today, we’re reflecting on FOMO and why chasing the next...
Joset Rosado
Apr 12, 20234 min read


Episode 39: Obstacles, Excuses, and Compassion: Three Lessons from the Hardest Year of My Life
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Apr 5, 20235 min read


Episode 38: Mindset Makeover: Creating Your Dream Life
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Mar 29, 20234 min read


Episode 37: The Fatphobia Fallout: Confronting Beauty Standards in 2023
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Mar 22, 20235 min read


Episode 36: Grown-Grown and Still Learning!
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Mar 16, 20238 min read


Episode 35: Grace and Gratitude
What does "Love Yourself" even mean? What does that look like practically? In this post I share about the journey towards self-love.
Joset Rosado
Dec 1, 20224 min read


Episode #34: What Will People Think?
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Nov 17, 20225 min read


Episode 32: Dealing with Narcissists
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Nov 2, 20226 min read


Episode 31: The Importance of FRamily!
It is a beautiful part of the year: the end of October. Plus, I love Halloween, so I’m pretty excited for the next few days. Back to the...
Joset Rosado
Oct 26, 20224 min read


Episode 30: How do You Want to End the Year?
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast or click Podcast in the menu above...
Joset Rosado
Oct 19, 20224 min read


Goodbye Spring, Hello Summer!
The older I get, the more I appreciate living seasonally. Whether that's through the activities I choose, the meals I prepare, or the...
Joset Rosado
Jun 7, 20221 min read


Episode 10: Why Do We Compare Ourselves to Others?
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
Joset Rosado
Jun 1, 20226 min read


Episode 9: "It is What It Is", A Conversation on Why We're So Numb
We've disconnected, isolated, and out of tune with our feelings most times. Why is it so easy to go numb? What is it about...
Joset Rosado
May 25, 20221 min read


Episode 8: Coping with Racial Trauma
The events that occurred on Saturday, May 14th are only one of the many that remind us that our culturally diverse America is still in...
Joset Rosado
May 18, 20221 min read


Episode 7: Normalizing the Decision to Forgive...or Not.
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast or click Podcast in the menu above...
Joset Rosado
May 11, 20228 min read
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