top of page
Joset Rosado

Journaling for Mental Health

As we move towards the end of the year, life can get hectic. Taking some time every day to journal can be a great strategy to have in your toolbox for when things are overwhelming. If you’re stuck looking at a blank page, here is a list of prompts that might be useful for you. With Thanksgiving coming up, a gratitude list would be a great choice, too!

1 view0 comments

Comments


bottom of page