Five Ways Healthcare Workers Can Maintain a Healthy Work-Life Balance
For many, working in healthcare is a fulfilling career path, and while the industry has justly earned a reputation for long hours and...
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Joset Rosado
Jul 4, 20202 min
6 Work-Life Balance Tips For Women Who Want To Have It All -Susan Biali
Achieving work-life balance is hard, but these six simple tips will make it easier. 1. Prioritize Sleep Getting into a healthy sleep...
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Joset Rosado
Jun 5, 20201 min
El insomnio
En estos tiempos, no es una sorpresa que algunos tienen problemas para dormir. Aquí hay un poco de información sobre el insomnio. Para...
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Joset Rosado
Jun 1, 20201 min
Book Recs
Photo by Suzy Hazelwood on Pexels.com We’ve been spending some of our extra time at home catching up on some reading. What about...
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Joset Rosado
May 29, 20201 min
22 cosas que hacer para ser feliz
Claro que no son trucos de magia, pero se puede reflexionar (quizás escribiendo en un diario) sobre estas cosas y ver si puedes cambiar o...
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Joset Rosado
May 27, 20201 min
Failing does not make you a failure
Sé que se siente horrible, pero está bien fallar. No significa que eres un proyecto fallido. Puedes reconstruirte, una y otra vez, y...
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Joset Rosado
May 13, 20206 min
My Private Practice Social Media Policy
This document outlines my office policies related to the use of Social Media. Please read it to understand how I conduct myself on the...
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Joset Rosado
May 13, 20206 min
Mi Política de Privacidad en Redes Sociales
Este documento describe las políticas de mi oficina relacionadas con el uso de las redes sociales. Léalo para comprender cómo me comporto...
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Joset Rosado
May 12, 20201 min
Mental Health Activities for Children
The uncertainty and instability of these times can be difficult for many, especially children. Practicing some of these techniques to...
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Joset Rosado
May 10, 20201 min
El día de la madre/Mother’s Day
Enviando el amor del Día de la Madre a todos… -aquellos que han perdido madres -aquellos que quieren ser madres -aquellos que nunca...
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Joset Rosado
May 3, 20201 min
New Growth
Let’s work together to build a new “normal”. Artist: Radici Studios (@radicistudios on FB)
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Joset Rosado
May 2, 20201 min
May is Mental Health Month
Even though it can feel like it, you are #notalone.
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Joset Rosado
Apr 18, 20201 min
Take Care
“Recuerde que el miedo y la ansiedad pueden ser contagiosos, pero también lo pueden ser la amabilidad, el amor y la esperanza. Cuídate a...
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Joset Rosado
Apr 13, 20201 min
Yes, and….
Not much is neat and tidy right now. It can be tempting to try and sort things, including out emotions, into separate, well-defined boxes...
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Joset Rosado
Mar 31, 20201 min
Update
Just like these flowers off by themselves in the middle of my yard, we’re all growing and adapting in unexpected ways. In order to...
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Joset Rosado
Mar 4, 20201 min
Untitled
It can be frustrating and discouraging watching other peoples’ journeys, but remember that you’re only seeing part of their story and...
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Joset Rosado
Jan 30, 20201 min
Emotional First Aid
“You put a bandage on a cut or take antibiotics to treat an infection, right? No questions asked. In fact, questions would be asked if...
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Joset Rosado
Dec 18, 20191 min
Nos vemos! See you soon!
La oficina está cerrada hasta el 6 de enero, ya que nos tomamos un tiempo para celebrar, recargar y prepararnos para el nuevo año....
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Joset Rosado
Nov 18, 20191 min
Journaling for Mental Health
As we move towards the end of the year, life can get hectic. Taking some time every day to journal can be a great strategy to have in...
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