Goodbye Spring, Hello Summer!
The older I get, the more I appreciate living seasonally. Whether that's through the activities I choose, the meals I prepare, or the...
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Joset Rosado
Jun 1, 20226 min read
Episode 10: Why Do We Compare Ourselves to Others?
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
May 25, 20221 min read
Episode 9: "It is What It Is", A Conversation on Why We're So Numb
We've disconnected, isolated, and out of tune with our feelings most times. Why is it so easy to go numb? What is it about...
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Joset Rosado
May 18, 20221 min read
Episode 8: Coping with Racial Trauma
The events that occurred on Saturday, May 14th are only one of the many that remind us that our culturally diverse America is still in...
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Joset Rosado
May 11, 20228 min read
Episode 7: Normalizing the Decision to Forgive...or Not.
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast or click Podcast in the menu above...
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Joset Rosado
May 4, 20229 min read
Episode 6: Self-Care or Self-Sabotage
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
May 4, 20221 min read
Episode 6: Self-care or Self-sabotage?
Are we engaging in self-care that works for us? Or are we just following the trends we think will give us the healing we need? In this...
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Joset Rosado
Apr 27, 20227 min read
Episode 5: Handling Your Frenemies
Episode 5 This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my...
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admin550985
Apr 21, 20221 min read
Service Spotlight Series: Social Worker Licensing Supervision
First up in our new Service Spotlight series: Social Worker Licensing Supervision! We know that if we want the future to be different, we...
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Joset Rosado
Apr 20, 20226 min read
Episode 4: Why We Need to Talk About Bruno!
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
Apr 13, 20229 min read
Episode 3: I'm a Reformed People Pleaser
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
Apr 6, 20225 min read
Episode 2: Anxiety During and After COVID: Re-entry Syndrome
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
Mar 31, 20228 min read
Episode 1: Who am I , and What the Heck is a "Hero Story"?
This is an edited version of an episode of my podcast. If you prefer to listen, click Make Me Whole Podcast to find this and all other...
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Joset Rosado
Mar 29, 20222 min read
The Eisenhower Matrix
A quick overview of the Eisenhower Matrix, a tool to make your to-do list more helpful
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admin550985
Feb 13, 20221 min read
An Interview with South Carolina Voyager Magazine
Joset recently had the honor of being interviewed by SC Voyager Magazine! She got a chance to talk about the work she does through CCCI,...
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admin550985
Feb 6, 20221 min read
Shifting Language to Shift Our Experience
Recently I heard someone make the distinction between getting through an experience and moving through an experience, and it has really...
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admin550985
Nov 20, 20212 min read
The Reality of the Holiday Season
Content Warning: Eating Disorders, Holiday Trauma, Suicide The last few months of the year are a bit of a heightened experience. So many...
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admin550985
Nov 7, 20211 min read
A Season of Transition
Autumn is upon us, and now is an excellent time to do some inventory. If you've ever worked a job that requires keeping track of...
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Joset Rosado
Oct 28, 20212 min read
The Perfect is the Enemy of the Good
It has been said many ways. The centuries-old Italian proverb says "Le meglio è l'inimico del bene." Shakespeare wrote "striving to...
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admin550985
Oct 24, 20212 min read
What to Expect from Your First Session
If you're new to therapy, the idea of it might be daunting. I want you to be as comfortable as possible, so here's a bit of information...
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