Episode 5: Handling Your Frenemies
Episode 5 This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my...
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admin550985
- Apr 21, 2022
- 1 min
Service Spotlight Series: Social Worker Licensing Supervision
First up in our new Service Spotlight series: Social Worker Licensing Supervision! We know that if we want the future to be different, we...
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Joset Rosado
- Apr 21, 2022
- 6 min
Episode 4: Why We Need to Talk About Bruno!
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
4 views0 comments
Joset Rosado
- Apr 14, 2022
- 9 min
Episode 3: I'm a Reformed People Pleaser
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
- Apr 7, 2022
- 5 min
Episode 2: Anxiety During and After COVID: Re-entry Syndrome
This is an edited version of a podcast episode. If you prefer to listen, click Make Me Whole Podcast to find this and all my other...
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Joset Rosado
- Mar 31, 2022
- 8 min
Episode 1: Who am I , and What the Heck is a "Hero Story"?
This is an edited version of an episode of my podcast. If you prefer to listen, click Make Me Whole Podcast to find this and all other...
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Joset Rosado
- Mar 29, 2022
- 2 min
The Eisenhower Matrix
A quick overview of the Eisenhower Matrix, a tool to make your to-do list more helpful
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admin550985
- Feb 13, 2022
- 1 min
An Interview with South Carolina Voyager Magazine
Joset recently had the honor of being interviewed by SC Voyager Magazine! She got a chance to talk about the work she does through CCCI,...
72 views0 comments
admin550985
- Feb 6, 2022
- 1 min
Shifting Language to Shift Our Experience
Recently I heard someone make the distinction between getting through an experience and moving through an experience, and it has really...
17 views0 comments
admin550985
- Nov 20, 2021
- 2 min
The Reality of the Holiday Season
Content Warning: Eating Disorders, Holiday Trauma, Suicide The last few months of the year are a bit of a heightened experience. So many...
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admin550985
- Nov 7, 2021
- 1 min
A Season of Transition
Autumn is upon us, and now is an excellent time to do some inventory. If you've ever worked a job that requires keeping track of...
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Joset Rosado
- Oct 28, 2021
- 2 min
The Perfect is the Enemy of the Good
It has been said many ways. The centuries-old Italian proverb says "Le meglio è l'inimico del bene." Shakespeare wrote "striving to...
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admin550985
- Oct 24, 2021
- 2 min
What to Expect from Your First Session
If you're new to therapy, the idea of it might be daunting. I want you to be as comfortable as possible, so here's a bit of information...
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admin550985
- Sep 4, 2021
- 2 min
What is Cognitive Behavioral Therapy, Anyways....?
The type of therapy that I implement is Cognitive Behavioral Therapy (often abbreviated as CBT), and I wanted to take just a few moments...
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admin550985
- Aug 29, 2021
- 2 min
Give it a name!
Though it can be a strange idea to wrap our heads around, we are not our thoughts. Our identity, our unique self is instead defined by...
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Joset Rosado
- Aug 28, 2021
- 2 min
Self Care as a Marathon, Not a Sprint
Though I love that people have been taking self-care more seriously, I am often rubbed the wrong way when it is brought up. I see the...
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Joset Rosado
- Aug 22, 2021
- 1 min
A Case of the Sunday Scaries
For many, Sunday is a day for peaceful relaxation. However, you may also notice that in the midst of enjoying this down time, you're...
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admin550985
- Aug 22, 2021
- 2 min
A Few Tips to Get the Most out of Your Therapy Sessions
Therapy is an investment in yourself, and we want it to be as helpful and effective as possible! Here are a few ideas to help you get the...
15 views0 comments
Joset Rosado
- Aug 16, 2021
- 2 min
Just 3 Things
We're starting a brand new week! While having a fresh start can be a lovely feeling, beginning a new phase (whether it's a new day, week,...
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admin550985
- Aug 15, 2021
- 2 min
Transitioning into a New Academic Year
During this period of transitions and uncertainties, and we are heading into yet another new phase: the 2021-2022 school year. Whether...
12 views0 comments
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